Taking a holiday can be more difficult to plan when you have a medical condition to consider, however by planning your holiday carefully in advance you can have a relaxing holiday that will make you feel refreshed.
Incontinence can limit the activities you feel comfortable to undertake so think about how you might feel before you go. Make sure that you pack an adequate supply of pads, catheters, pants, creams, wipes, etc. to cover the length of your holiday. It may also help to pack a few extra in case you experience any unexpected delays. These items can be quite bulky so be aware of any weight limitations on your baggage.
Put some equipment in your hand luggage so that you have a supply which is easily accessible during your journey, and also should your suitcase go missing you still have some with you. It might be possible to find a shop at your destination where you could go to get more equipment if necessary. The manufacturer of the pad you use may be able to advise you about this. They may also be able to help you to obtain information about your needs written in French (or other languages as necessary). This might help you to explain your needs to the local shop staff if you are unable to speak the language.
If you often have urinary tract infections your doctor may want you to take a course of antibiotics with you just in case. Check this with your doctor before your holiday.
It may be helpful to carry a supply of wet and/or dry wipes in your hand luggage to help you to freshen up during your journey. Washing facilities are not always available. Some people also like to carry a deodorant spray. Travel companies are usually helpful if you let them know about your needs before your journey and may be able to arrange seating near a lavatory for you.
It may be useful to buy a portable urinal if you are travelling a long distance by car because it may not be possible to reach a lavatory easily.
Make sure that you are able to keep pads dry and wipes wet by storing them in plastic bags or containers. Some people find a supply of plastic bags is useful to wrap wet clothing, or so that you can store wet pads for disposal.
When going through customs it may be necessary to have information from your doctor explaining why you need the equipment you carry. This may include a prescription form.
If you are worried about bed protection it is a good idea to contact your hotel or accommodation before your holiday so that a protective sheet is on the bed ready for your arrival. Failing this you will have to take a cover with you, but this can add to the weight of your luggage.
Find out what the laundry arrangements are at your destination as there may be an additional cost for this service. Sometimes people are able to do their own small items of laundry so some washing powder, pegs and a piece of line in your bag might help.
Some people like to reduce the amount they drink before making a long journey so that they produce less urine. This is not to be recommended because it can cause infection, however if you do choose to do this it is very important that you drink extra fluids on arrival at your destination. It is also important to drink more if the weather is hot.
Read more about travel and travel insurance.
Last updated June 2010